One soice beef liver

One soice beef liver

Meat

Item Rating: 74/100

One cup of One soice beef liver is around 238.1 grams and contains approximately 416.7 calories, 61.9 grams of protein, 10.5 grams of fat, and 12.1 grams of carbohydrates.

One Soice Beef Liver is a nutrient-dense superfood celebrated for its rich flavor and vibrant history in global cuisines. Sourced from premium, grass-fed cattle, this liver is packed with essential vitamins and minerals, including iron, vitamin A, and B vitamins, making it an excellent choice for those seeking a health boost. Perfect for traditional dishes or modern recipes, One Soice Beef Liver not only nourishes but also supports immune function and energy levels. Dive into the wholesome goodness of One Soice Beef Liver, where flavor meets health in every bite!

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416.7
calories
61.9
protein
12.1
carbohydrates
10.5
fat

Nutrition Information

1 cup (238.1g)
Calories
416.7
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 802.4 mg 267%
Sodium 161.9 mg 7%
Total Carbohydrates 12.1 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.9 g 123%
Vitamin D 4668 mcg 23340%
Calcium 11.9 mg 0%
Iron 14.8 mg 82%
Potassium 745.2 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

12.4%
63.4%
24.2%
Fat: 94 cal (24.2%)
Protein: 247 cal (63.4%)
Carbs: 48 cal (12.4%)