Nutrition Facts for One small tomato
Image of One small tomato

One small tomato

Item Rating: 83/100

One cup of One small tomato is around 237 grams and contains approximately 42 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.1 grams of carbohydrates.

One Small Tomato is a vibrant blend of fresh ingredients, showcasing the heart of Mediterranean cuisine. Packed with ripe tomatoes, crisp vegetables, and aromatic herbs, it's a delightful explosion of flavor in every bite. Rich in vitamins A and C, this dish is a powerhouse of antioxidants, promoting heart health and boosting your immune system. Perfect for a light meal or a nutritious side, One Small Tomato offers a deliciously healthy option that’s both satisfying and guilt-free. Elevate your plate with this colorful, nourishing dish!

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Nutrition Facts

Serving size (236.6g)
Amount per serving % Daily Value*
Calories 41.6
Total Fat 0.52g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 13mg 0%
Total Carbohydrate 9.1001g 0%
Dietary Fiber 2.86g 0%
Total Sugars 6.2401g
Protein 2.08g 0%
Vitamin D 0IU 0%
Calcium 26mg 0%
Iron 0.7801mg 0%
Potassium 759.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.5%
Protein: 16.8%
Carbs: 73.7%