One cup of One small pita bread is around 237.3 grams and contains approximately 593.2 calories, 16.9 grams of protein, 4.2 grams of fat, and 118.6 grams of carbohydrates.
One Small Pita Bread is a delightful flatbread originating from the heart of the Mediterranean. This versatile staple is made with simple ingredients like high-quality wheat flour, water, yeast, and a touch of salt. With its unique pocket, it’s perfect for filling with fresh vegetables, grilled meats, or spreads, making it a fantastic choice for wraps or sandwiches. Not only is it low in fat, but it's also a great source of fiber and essential nutrients. Whether you're enjoying it with hummus or as a base for a hearty meal, One Small Pita Bread brings a taste of wholesome goodness to your table.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1016.9 mg | 44% | |
| Total Carbohydrates | 118.6 g | 43% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 4.2 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
