One small parantha
Item Rating: 67/100
One cup of One small parantha is around 237 grams and contains approximately 710 calories, 14 grams of protein, 33 grams of fat, and 95 grams of carbohydrates.
One Small Parantha is a delicious and wholesome Indian flatbread, made from whole wheat flour, paired with savory fillings like mashed potatoes, spiced greens, or paneer. Originating from the traditional kitchens of India, this versatile dish can be enjoyed at any meal - breakfast, lunch, or dinner. Packed with fiber and nutrients, it's a healthier choice than many fried options, providing energy and satisfying flavors without excessive calories. Enjoy One Small Parantha, where taste meets well-being!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 709.7652 |
| Total Fat 33.1224g | 0% |
| Saturated Fat 7.0977g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 946.3536mg | 0% |
| Total Carbohydrate 94.6354g | 0% |
| Dietary Fiber 9.4635g | 0% |
| Total Sugars 4.7318g | |
| Protein 14.1953g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3177mg | 0% |
| Iron 4.7318mg | 0% |
| Potassium 236.5884mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%