One cup of One small mandarin is around 237.8 grams and contains approximately 127.0 calories, 1.9 grams of protein, 0.8 grams of fat, and 32.4 grams of carbohydrates.
One Small Mandarin is a delightful fusion of flavors, featuring tender chicken, vibrant vegetables, and a zesty mandarin sauce. This dish draws inspiration from Asian cuisine, blending fresh ingredients to create a memorable taste experience. Packed with protein and essential vitamins, it offers a healthy option without sacrificing flavor. Low in calories and high in nutrients, One Small Mandarin is perfect for those seeking a delicious and wholesome meal. Indulge in this vibrant dish that nourishes both the body and the palate!
Log this food in SnapCalorie
Nutrition Information
Calories |
127.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 32.4 g | 11% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 32.4 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 81.1 mg | 6% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 324.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
