Nutrition Facts for One small mandarin
Image of One small mandarin

One small mandarin

Item Rating: 82/100

One cup of One small mandarin is around 238 grams and contains approximately 125 calories, 1.9 grams of protein, 0.6 grams of fat, and 32 grams of carbohydrates.

One Small Mandarin is a delightful fusion of flavors, featuring tender chicken, vibrant vegetables, and a zesty mandarin sauce. This dish draws inspiration from Asian cuisine, blending fresh ingredients to create a memorable taste experience. Packed with protein and essential vitamins, it offers a healthy option without sacrificing flavor. Low in calories and high in nutrients, One Small Mandarin is perfect for those seeking a delicious and wholesome meal. Indulge in this vibrant dish that nourishes both the body and the palate!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 125.0001
Total Fat 0.6251g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3.125mg 0%
Total Carbohydrate 31.5626g 0%
Dietary Fiber 5.6249g 0%
Total Sugars 25g
Protein 1.8751g 0%
Vitamin D 0IU 0%
Calcium 100.0001mg 0%
Iron 0.3126mg 0%
Potassium 518.7501mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%
Protein: 5.4%
Carbs: 90.6%