One cup of One small crape with nutella and a glass of milk is around 250 grams and contains approximately 410 calories, 13 grams of protein, 18 grams of fat, and 40 grams of carbohydrates.
One Small Crape With Nutella And A Glass Of Milk is a delightful treat that brings a touch of sweetness to your day. This delicate French crêpe, thin and lightly golden, is lovingly filled with rich Nutella, a hazelnut chocolate spread that's irresistibly creamy. Paired with a refreshing glass of milk, it creates a perfect balance of flavors and textures. While the crêpe offers a satisfying indulgence, the Nutella adds a touch of decadence, bringing in sugar and calories. However, the milk provides essential calcium and protein, making this not just a dessert, but a comforting snack you can enjoy anytime.
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Nutrition Information
Calories |
410 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 320 mg | 13% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 20 g | ||
| protein | 13 g | 26% | |
| Vitamin D | 100 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 1 mg | 5% | |
| Potassium | 350 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
