One slice victoria sponge cake

One slice victoria sponge cake

Dessert

Item Rating: 40/100

1 serving (60 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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1000.0
calories
12
protein
140.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
1000.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 600 mg 26%
Total Carbohydrates 140.0 g 50%
Dietary Fiber 4.0 g 14%
Sugars 80.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.0 mg 11%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

57.9%
5.0%
37.2%
Fat: 360 cal (37.2%)
Protein: 48 cal (5.0%)
Carbs: 560 cal (57.9%)

About One slice victoria sponge cake

One slice of Victoria Sponge Cake is a delightful dessert from British cuisine, renowned for its simplicity and elegance. Traditionally, this cake consists of two light and airy sponge layers, made using flour, sugar, butter, eggs, and a leavening agent like baking powder. The sponges are joined with a generous layer of sweet strawberry jam and smooth whipped cream or buttercream. While rich in flavor, a slice is generally high in sugar and saturated fats, contributing to its indulgent nature. Nutritional highlights include small amounts of protein from eggs and calcium from the butter and dairy ingredients. However, due to its calorie density and limited fiber, it’s best enjoyed in moderation. Perfect for celebrations or teatime, this slice embodies the classic charm of English baking but is most appreciated as an occasional treat rather than a daily staple.