Nutrition Facts for One slice of wheat bread
Image of One slice of wheat bread

One slice of wheat bread

Item Rating: 73/100

One cup of One slice of wheat bread is around 237 grams and contains approximately 593 calories, 30 grams of protein, 8.5 grams of fat, and 102 grams of carbohydrates.

One Slice Of Wheat Bread is a wholesome staple that bridges cultures and kitchens alike. Made from whole wheat flour, it’s packed with fiber, essential vitamins, and minerals, making it a healthier choice compared to white bread. With its nutty flavor and dense texture, this slice is perfect for sandwiches, toasts, or simply enjoyed with a pat of butter. Rich in antioxidants and heart-healthy nutrients, it supports digestion and keeps you energized throughout the day. Enjoy One Slice Of Wheat Bread for a nutritious boost in your meals!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 593.2203
Total Fat 8.4745g 0%
Saturated Fat 1.6949g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1101.6949mg 0%
Total Carbohydrate 101.6948g 0%
Dietary Fiber 16.9493g 0%
Total Sugars 12.7118g
Protein 29.661g 0%
Vitamin D 0IU 0%
Calcium 338.9829mg 0%
Iron 8.4745mg 0%
Potassium 423.7287mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%
Protein: 19.7%
Carbs: 67.6%