One cup of One slice of wheat bread is around 237.3 grams and contains approximately 550.8 calories, 19.5 grams of protein, 8.5 grams of fat, and 100.0 grams of carbohydrates.
One Slice Of Wheat Bread is a wholesome staple that bridges cultures and kitchens alike. Made from whole wheat flour, it’s packed with fiber, essential vitamins, and minerals, making it a healthier choice compared to white bread. With its nutty flavor and dense texture, this slice is perfect for sandwiches, toasts, or simply enjoyed with a pat of butter. Rich in antioxidants and heart-healthy nutrients, it supports digestion and keeps you energized throughout the day. Enjoy One Slice Of Wheat Bread for a nutritious boost in your meals!
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Nutrition Information
Calories |
550.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1127.1 mg | 49% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 9.3 g | 33% | |
| Sugars | 11.9 g | ||
| protein | 19.5 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
