One cup of One slice of thin pork loin is around 236.1 grams and contains approximately 416.7 calories, 61.1 grams of protein, 19.4 grams of fat, and 0 grams of carbohydrates.
One Slice Of Thin Pork Loin is a delicious cut of meat that embodies savory flavor and tenderness. Originating from traditional cuisines around the world, this lean protein option boasts essential vitamins and nutrients, including B vitamins and iron. Perfect for a healthy meal, it’s low in fat and high in protein, making it an excellent choice for those seeking to fuel their bodies without excess calories. Whether grilled, sautéed, or baked, One Slice Of Thin Pork Loin adds a delightful twist to any dish, offering both taste and nourishment in every bite.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.4 g | 24% | |
Saturated Fat | 6.9 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 152.8 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.1 g | 122% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 13.9 mg | 1% | |
Iron | 1.9 mg | 10% | |
Potassium | 972.2 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.