1 serving (38 grams) contains 90 calories, 3.0 grams of protein, 0.5 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
562.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1187.5 mg | 51% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 6.3 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One slice of sourdough bread organic from wegmans
Crafted from organic ingredients, Wegmans’ Organic Sourdough Bread is a flavorful slice of wholesome simplicity. Rooted in traditional European baking techniques, this bread is made through a natural fermentation process, resulting in a delightful tang and airy texture. Each slice contains a blend of organic wheat flour, water, and salt, with no artificial preservatives or additives. At approximately 90 calories per serving, it provides 2 grams of protein and a modest dietary fiber content, making it a balanced choice for meals or snacks. Rich in complex carbohydrates and free from refined sugars, sourdough supports steady energy release. Additionally, the fermentation process can make it easier to digest compared to standard breads, helping to promote gut health. While not gluten-free, it’s a nutrient-dense option for those seeking a cleaner, minimally processed bread that pairs beautifully with savory or sweet toppings. Enjoy responsibly as part of a well-rounded diet.
