Nutrition Facts for One slice of sourdough bread
Image of One slice of sourdough bread

One slice of sourdough bread

Item Rating: 68/100

One cup of One slice of sourdough bread is around 237 grams and contains approximately 632 calories, 21 grams of protein, 5.3 grams of fat, and 105 grams of carbohydrates.

One Slice Of Sourdough Bread is a golden-brown masterpiece, with a crisp crust and a soft, tangy interior. Made from just three simple ingredients—flour, water, and salt—this artisanal bread hails from ancient European traditions, particularly beloved in France and Germany. Thanks to its unique fermentation process, it’s easier to digest and has a lower glycemic index compared to other breads, making it a healthier choice for your daily meals. Packed with nutrients and probiotics, one slice is not just delicious but also supports gut health. Enjoy it toasted, topped with avocado, or simply as a companion to your favorite dishes.

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Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 631.579
Total Fat 5.2631g 0%
Saturated Fat 1.0525g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1263.1578mg 0%
Total Carbohydrate 105.2631g 0%
Dietary Fiber 5.2631g 0%
Total Sugars 5.2631g
Protein 21.0527g 0%
Vitamin D 0IU 0%
Calcium 105.2631mg 0%
Iron 7.8947mg 0%
Potassium 210.5263mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%