One slice of mango

One slice of mango

Fruit

Item Rating: 79/100

One cup of One slice of mango is around 165 grams and contains approximately 99 calories, 1.4 grams of protein, 0.6 grams of fat, and 24.8 grams of carbohydrates.

One Slice Of Mango is a vibrant, tropical treat bursting with flavor and nutrition. Made from fresh, ripe mangoes, this delicious snack showcases the essence of Caribbean cuisine. Rich in vitamins A and C, it boosts your immune system while providing a sweet, natural energy source. With just a touch of natural sweetness and no added sugars, it's a guilt-free indulgence that satisfies your cravings. Whether enjoyed on its own or added to salads and smoothies, One Slice Of Mango brings a taste of paradise to your plate!

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99
calories
1.4
protein
24.8
carbohydrates
0.6
fat

Nutrition Information

1 cup (165g)
Calories
99
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 24.8 g 9%
Dietary Fiber 2.6 g 9%
Sugars 22.6 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 14.0 mg 1%
Iron 0.2 mg 1%
Potassium 198 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

90.0%
5.1%
4.9%
Fat: 5 cal (4.9%)
Protein: 5 cal (5.1%)
Carbs: 99 cal (90.0%)