One slice of keto bread with smal amount of salted butter

One slice of keto bread with smal amount of salted butter

Breakfast

Item Rating: 55/100

1 serving (40 grams) contains 120 calories, 5.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.

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710.1
calories
29.6
protein
11.8
carbohydrates
53.3
fat

Nutrition Information

1 cup (236.7g)
Calories
710.1
% Daily Value*
Total Fat 53.3 g 68%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 59.2 mg 19%
Sodium 887.6 mg 38%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 5.9 g 21%
Sugars 0 g
protein 29.6 g 59%
Vitamin D 0 mcg 0%
Calcium 177.5 mg 13%
Iron 3.0 mg 16%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.3%
18.3%
74.3%
Fat: 479 cal (74.3%)
Protein: 118 cal (18.3%)
Carbs: 47 cal (7.3%)

About One slice of keto bread with smal amount of salted butter

One slice of keto bread with a small amount of salted butter is a low-carb alternative to traditional bread, designed for those following a ketogenic diet. Keto bread is typically made with ingredients like almond flour, coconut flour, eggs, and psyllium husk, offering a gluten-free and fiber-rich option. Its buttery topping adds a touch of indulgence, providing healthy fats from the butter and a savory flavor profile. Originating from keto-based cuisine, this combination is ideal for individuals seeking to maintain blood sugar balance or reduce carbohydrate intake. While keto bread is often lower in calories and carbs than conventional bread, it may lack some essential nutrients found in whole-grain alternatives. The salted butter contributes fat and sodium, so moderation is key for those monitoring their salt or fat intake. Overall, this snack is a satisfying and filling choice for anyone embracing a low-carb lifestyle.