One cup of One slice of grilled ham is around 236.7 grams and contains approximately 295.9 calories, 35.9 grams of protein, 14.8 grams of fat, and 5.1 grams of carbohydrates.
One Slice Of Grilled Ham is a savory delight that embodies the essence of classic comfort food. Sourced from premium cuts of pork, this slice is expertly seasoned and grilled to perfection, offering a smoky flavor and tender texture. Commonly enjoyed in American cuisine, it can be served on sandwiches, paired with eggs, or enjoyed on its own. While it adds a rich taste to meals, it's important to note that ham has a higher sodium content, so moderation is key. Enjoying One Slice Of Grilled Ham can elevate your culinary experience, satisfying your cravings while reminding you to balance flavors with mindful choices.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.8 mg | 42% | |
| Sodium | 3085.5 mg | 134% | |
| Total Carbohydrates | 5.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.1 g | ||
| protein | 35.9 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.1 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 507.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
