Nutrition Facts for One slice of grilled ham
Image of One slice of grilled ham

One slice of grilled ham

Item Rating: 57/100

One cup of One slice of grilled ham is around 237 grams and contains approximately 296 calories, 36 grams of protein, 15 grams of fat, and 5.1 grams of carbohydrates.

One Slice Of Grilled Ham is a savory delight that embodies the essence of classic comfort food. Sourced from premium cuts of pork, this slice is expertly seasoned and grilled to perfection, offering a smoky flavor and tender texture. Commonly enjoyed in American cuisine, it can be served on sandwiches, paired with eggs, or enjoyed on its own. While it adds a rich taste to meals, it's important to note that ham has a higher sodium content, so moderation is key. Enjoying One Slice Of Grilled Ham can elevate your culinary experience, satisfying your cravings while reminding you to balance flavors with mindful choices.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.6984g)
Amount per serving % Daily Value*
Calories 295.873
Total Fat 14.7936g 0%
Saturated Fat 5.0722g 0%
Polyunsaturated Fat g
Cholesterol 126.8026mg 0%
Sodium 3085.5326mg 0%
Total Carbohydrate 5.0722g 0%
Dietary Fiber 0g 0%
Total Sugars 2.1135g
Protein 35.9275g 0%
Vitamin D 0IU 0%
Calcium 21.1339mg 0%
Iron 1.6907mg 0%
Potassium 507.2108mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%
Protein: 48.4%
Carbs: 6.8%