1 serving (30 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One slice of dinkel bread
One slice of Dinkel bread, commonly known as spelt bread, is a wholesome and nutrient-rich option originating from European cuisine. Crafted primarily from spelt flour, a close relative of wheat, this bread boasts a nutty flavor and tender texture. Spelt is prized for its high protein content and rich supply of essential nutrients, including dietary fiber, magnesium, and iron. The bread is free of artificial additives, often made with minimal ingredients such as spelt flour, water, yeast, and salt. Its fiber content promotes healthy digestion, and spelt’s natural complexity makes it a sustainable energy source. While slightly higher in carbohydrates compared to standard wheat bread, Dinkel bread is often praised for its lower gluten levels, making it easier to digest for some individuals. Overall, one slice of Dinkel bread offers a nutritious, hearty base for sandwiches or snacks and is a popular choice among those seeking balanced, traditional food options.
