1 serving (12 grams) contains 70 calories, 5.2 grams of protein, 5.4 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
1400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 108 g | 138% | |
| Saturated Fat | 36 g | 180% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 300 mg | 100% | |
| Sodium | 3800.0 mg | 165% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 104.0 g | 208% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 860.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One slice of cooked bacon thick
One slice of cooked thick bacon is a savory and crispy delicacy often associated with American cuisine, though its roots trace back to European traditions of curing pork belly. This slice is rich in flavor, thanks to its fat content, which provides a satisfying texture and smoky taste. Nutritionally, bacon is high in protein and contains essential vitamins and minerals like B vitamins, zinc, and selenium. However, its high sodium and saturated fat content make it less ideal for heart health and those monitoring their cholesterol levels. Moderation is key when enjoying bacon as part of a balanced diet. Often used to enhance the flavor of breakfast dishes, salads, or sandwiches, bacon's umami profile adds complexity to meals, making it a beloved ingredient worldwide despite its indulgent nature.
