One cup of One slice of cheddar cheese is around 113 grams and contains approximately 455 calories, 28.1 grams of protein, 37.5 grams of fat, and 1.4 grams of carbohydrates.
One Slice Of Cheddar Cheese is a delightful dairy treat, made from cow's milk and originating from England. Rich and creamy, this iconic cheese boasts a sharp, tangy flavor that elevates any dish. Packed with protein and calcium, it supports strong bones and muscles, though its higher fat content means moderation is key. Whether melted on a burger, layered in a sandwich, or enjoyed on its own, one slice of cheddar offers both indulgence and nourishment. Discover the perfect balance of taste and nutrition with every bite!
Calories |
455 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.5 g | 48% | |
Saturated Fat | 24.2 g | 121% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 121.0 mg | 40% | |
Sodium | 702 mg | 30% | |
Total Carbohydrates | 1.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.6 g | ||
protein | 28.1 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 815 mg | 62% | |
Iron | 0.8 mg | 4% | |
Potassium | 111 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.