One slice of cheddar cheese

One slice of cheddar cheese

Dairy

Item Rating: 43/100

One cup of One slice of cheddar cheese is around 113 grams and contains approximately 455 calories, 28.1 grams of protein, 37.5 grams of fat, and 1.4 grams of carbohydrates.

One Slice Of Cheddar Cheese is a delightful dairy treat, made from cow's milk and originating from England. Rich and creamy, this iconic cheese boasts a sharp, tangy flavor that elevates any dish. Packed with protein and calcium, it supports strong bones and muscles, though its higher fat content means moderation is key. Whether melted on a burger, layered in a sandwich, or enjoyed on its own, one slice of cheddar offers both indulgence and nourishment. Discover the perfect balance of taste and nutrition with every bite!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
455
calories
28.1
protein
1.4
carbohydrates
37.5
fat

Nutrition Information

1 cup (113g)
Calories
455
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 0 g
Cholesterol 121.0 mg 40%
Sodium 702 mg 30%
Total Carbohydrates 1.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0.6 g
protein 28.1 g 56%
Vitamin D 0 mcg 0%
Calcium 815 mg 62%
Iron 0.8 mg 4%
Potassium 111 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.2%
24.7%
74.1%
Fat: 337 cal (74.1%)
Protein: 112 cal (24.7%)
Carbs: 5 cal (1.2%)