One slice a wheat toast
One cup of One slice a wheat toast is around 237 grams and contains approximately 593 calories, 25 grams of protein, 8.5 grams of fat, and 102 grams of carbohydrates.
One Slice A Wheat Toast is a delicious and wholesome option for a quick meal or snack. Made from 100% whole wheat bread, it packs a rich source of fiber, keeping you full and satisfied. This toast hails from classic breakfast traditions, offering a versatile base for both sweet and savory toppings. Whether you spread on nut butter, layer with fresh avocado, or enjoy it with a sprinkle of cinnamon and honey, it’s a nutritious choice that fuels your day. Low in calories but high in essential nutrients, One Slice A Wheat Toast is perfect for health-conscious eaters looking for delicious flavor in every bite.
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 593.2203 |
| Total Fat 8.4745g | 0% |
| Saturated Fat 1.6949g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1101.6949mg | 0% |
| Total Carbohydrate 101.6948g | 0% |
| Dietary Fiber 16.9493g | 0% |
| Total Sugars 8.4745g | |
| Protein 25.4238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 169.4916mg | 0% |
| Iron 6.7796mg | 0% |
| Potassium 338.9829mg | 0% |
Source of Calories