One shrimp sandwich with cheese and hot sauce

One shrimp sandwich with cheese and hot sauce

Lunch

Item Rating: 66/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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411.8
calories
23.5
protein
41.2
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 23.5 mcg 117%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.5%
22.5%
38.0%
Fat: 158 cal (38.0%)
Protein: 94 cal (22.5%)
Carbs: 164 cal (39.5%)

About One shrimp sandwich with cheese and hot sauce

One Shrimp Sandwich with Cheese and Hot Sauce is a flavorful creation that combines tender shrimp, melted cheese, and a spicy kick from hot sauce, all nestled between slices of bread or a toasted roll. Originating as a fusion of coastal seafood traditions and bold comfort food flavors, this sandwich boasts a delicious balance of protein and heat. Shrimp offers lean protein, essential nutrients like selenium, and omega-3 fatty acids, contributing to heart and brain health. Cheese provides calcium and protein but also adds saturated fat, so moderation is key. The hot sauce delivers vibrant flavor with negligible calories, but be mindful of sodium content. While this sandwich is indulgent, opting for whole-grain bread and fresh toppings like lettuce or tomato can boost its nutritional value. Perfect for seafood lovers with a taste for spice!