One cup of One serving of rice and green salsa is around 238.1 grams and contains approximately 309.5 calories, 6.4 grams of protein, 0.7 grams of fat, and 66.7 grams of carbohydrates.
One Serving Of Rice And Green Salsa is a vibrant dish that combines fluffy white or brown rice with zesty green salsa, packed with fresh ingredients like tomatillos, cilantro, and jalapeños. Hailing from traditional Mexican cuisine, this meal is both flavorful and versatile. The rice provides a good source of carbohydrates and energy, while the green salsa adds a kick of vitamins and antioxidants. With low calories and minimal fat, this dish is a healthy option, perfect as a side or a base for proteins. Enjoy a fusion of taste and nutrition in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
309.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 0.2 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 83.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
