Nutrition Facts for One serving of rice and green salsa
Image of One serving of rice and green salsa

One serving of rice and green salsa

Item Rating: 73/100

One cup of One serving of rice and green salsa is around 238 grams and contains approximately 310 calories, 6.4 grams of protein, 0.7 grams of fat, and 67 grams of carbohydrates.

One Serving Of Rice And Green Salsa is a vibrant dish that combines fluffy white or brown rice with zesty green salsa, packed with fresh ingredients like tomatillos, cilantro, and jalapeƱos. Hailing from traditional Mexican cuisine, this meal is both flavorful and versatile. The rice provides a good source of carbohydrates and energy, while the green salsa adds a kick of vitamins and antioxidants. With low calories and minimal fat, this dish is a healthy option, perfect as a side or a base for proteins. Enjoy a fusion of taste and nutrition in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 309.5238
Total Fat 0.7143g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.381mg 0%
Total Carbohydrate 66.6667g 0%
Dietary Fiber 0.9524g 0%
Total Sugars 0.2381g
Protein 6.4286g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 2.8571mg 0%
Potassium 83.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 8.6%
Carbs: 89.2%