One cup of One serving of pork and beans is around 260 grams and contains approximately 280 calories, 12 grams of protein, 2.0 grams of fat, and 52 grams of carbohydrates.
One Serving Of Pork And Beans is a hearty dish that combines tender pieces of pork with flavorful, simmered beans. Originating from traditional American cuisine, this comfort food packs a punch of protein and fiber, making it a filling meal. Rich in essential nutrients, the dish offers a balance of carbohydrates from the beans and fats from the pork. However, be mindful of sodium content, as many recipes include added salt or sauces. Enjoyed on its own or paired with cornbread, One Serving Of Pork And Beans is a satisfying option that warms the soul.
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960.0 mg | 41% | |
| Total Carbohydrates | 52 g | 18% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 16.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.0 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 600.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
