One serving of chicken express coleslaw

One serving of chicken express coleslaw

Side Dish

Item Rating: 68/100

1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
357.1
calories
2.4
protein
35.7
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 476.2 mg 20%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 4.8 g 17%
Sugars 23.8 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

39.0%
2.6%
58.4%
Fat: 214 cal (58.4%)
Protein: 9 cal (2.6%)
Carbs: 142 cal (39.0%)

About One serving of chicken express coleslaw

Chicken Express Coleslaw is a classic side dish rooted in American cuisine, combining finely shredded cabbage and carrots with a creamy, tangy dressing. Typically made with mayonnaise, sugar, vinegar, and seasonings, this coleslaw delivers a balance of crunch and rich flavor that complements fried or grilled chicken meals. While cabbage and carrots provide fiber, antioxidants, and essential vitamins like vitamin C and K, the creamy dressing adds calories, fat, and sugar, making it a less ideal choice for those seeking lighter options. Perfect as a cool, refreshing accompaniment, this coleslaw offers a satisfying contrast to savory main dishes but should be enjoyed in moderation within a balanced diet.