One cup of One serving of brown stewed chicken leg is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 7.9 grams of carbohydrates.
One Serving Of Brown Stewed Chicken Leg is a flavorful dish hailing from the heart of Caribbean cuisine. This succulent chicken leg is marinated with aromatic spices, garlic, and fresh herbs, then slow-cooked in a rich, savory brown sauce made from onions, bell peppers, and tomatoes. It’s not just delicious; it’s packed with protein and essential nutrients, making it a satisfying choice. While it’s hearty and comforting, be mindful of portion sizes, as it can be higher in sodium. Dive into this culinary delight that beautifully blends tradition and taste!
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.0 mg | 42% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
