One scoop of whey protein powder

One scoop of whey protein powder

Protein

Item Rating: 63/100

One cup of One scoop of whey protein powder is around 235.6 grams and contains approximately 976.0 calories, 145.2 grams of protein, 24.0 grams of fat, and 42.8 grams of carbohydrates.

One Scoop Of Whey Protein Powder is your essential companion for muscle recovery and growth. Sourced from high-quality milk proteins, each serving provides a rich dose of essential amino acids, perfect for athletes and fitness enthusiasts alike. This versatile powder blends seamlessly into smoothies, shakes, or even baked goods, making it easy to incorporate into your daily routine. Low in carbohydrates and fat, it supports weight management while helping to build lean muscle. With no artificial sweeteners or fillers, One Scoop Of Whey Protein Powder is a clean and effective choice for fueling your body and achieving your fitness goals.

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976.0
calories
145.2
protein
42.8
carbohydrates
24.0
fat

Nutrition Information

1 cup (235.6g)
Calories
976.0
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 14.4 mg 4%
Sodium 519.2 mg 22%
Total Carbohydrates 42.8 g 15%
Dietary Fiber 1.0 g 3%
Sugars 21.6 g
protein 145.2 g 290%
Vitamin D 0 mcg 0%
Calcium 620.2 mg 47%
Iron 1.4 mg 7%
Potassium 677.9 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

17.7%
60.0%
22.3%
Fat: 216 cal (22.3%)
Protein: 580 cal (60.0%)
Carbs: 171 cal (17.7%)