One scoop of pea protein from tropical smoothie

One scoop of pea protein from tropical smoothie

Beverage

Item Rating: 73/100

1 serving (30 grams) contains 120 calories, 25.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.

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960
calories
200.0
protein
8.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 8.0 g 28%
Sugars 0 g
protein 200.0 g 400%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 40.0 mg 222%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
82.0%
14.8%
Fat: 144 cal (14.8%)
Protein: 800 cal (82.0%)
Carbs: 32 cal (3.3%)

About One scoop of pea protein from tropical smoothie

One Scoop of Pea Protein from Tropical Smoothie is a plant-based protein option derived from yellow peas, offering a dairy-free and vegan-friendly alternative for those seeking a nutritious boost. Commonly associated with North American health trends, pea protein has gained popularity for its minimal allergen content and sustainability compared to animal-based proteins. This single scoop delivers a source of high-quality protein that supports muscle growth and recovery, while being free from cholesterol and saturated fats. Rich in essential amino acids, it assists in maintaining energy levels and satiety throughout the day. However, while it is a wholesome option for most, it may lack some nutrients found in more diverse protein blends. Ideal for health-conscious individuals or those with dietary restrictions, this scoop seamlessly integrates into smoothies, adding a mildly earthy taste without overshadowing the tropical flavors.