1 serving (30 grams) contains 120 calories, 24.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 192 g | 384% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One scoop of natural whey protein powder
One scoop of natural whey protein powder is a versatile nutritional supplement derived from cow’s milk. It is packed with high-quality, complete protein, containing all essential amino acids to support muscle recovery, growth, and overall health. With minimal additives and no artificial flavors or sweeteners, this clean and natural option is ideal for fitness enthusiasts and health-conscious individuals. Originating from dairy-rich regions, whey protein powder is a staple in Western wellness cuisine, often used in smoothies, shakes, and baked goods. It is low in carbohydrates and fats, making it suitable for various dietary plans, including keto and low-carb lifestyles. While generally well-tolerated, it may not be ideal for individuals with lactose intolerance or dairy sensitivities. This protein source is a convenient and efficient way to meet daily protein requirements and fuel active lifestyles.
