One roti

Item Rating: 73/100

One cup of One roti is around 238 grams and contains approximately 571 calories, 14 grams of protein, 17 grams of fat, and 86 grams of carbohydrates.

One Roti is a delicious, whole wheat flatbread originating from South Asia. Made from just four simple ingredients—whole wheat flour, water, salt, and a touch of oil—it’s a staple that packs a nutritious punch. Rich in fiber and complex carbohydrates, One Roti is perfect for any meal, whether paired with curries, vegetables, or enjoyed on its own. Its warm, soft texture and authentic taste make it a versatile addition to your dining table. Embrace this wholesome bread for a satisfying and healthy culinary experience that connects you to tradition and flavor.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	571.4286

Total Fat 16.6667g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 904.7619mg	0%
Total Carbohydrate 85.7143g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 2.381g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 7.1429mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 10.4%

Carbs: 62.3%