One protein bar

One protein bar

Snack

Item Rating: 62/100

1 serving (60 grams) contains 200 calories, 20.0 grams of protein, 7.0 grams of fat, and 23.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
800.0
calories
80.0
protein
92.0
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 92.0 g 33%
Dietary Fiber 20.0 g 71%
Sugars 48 g
protein 80.0 g 160%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 8.0 mg 44%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

39.1%
34.0%
26.8%
Fat: 252 cal (26.8%)
Protein: 320 cal (34.0%)
Carbs: 368 cal (39.1%)

About One protein bar

One Protein Bar is a convenient, high-protein snack designed to fuel your active lifestyle. Packed with 20 grams of high-quality protein, it helps support muscle recovery and sustained energy. Made with a blend of whey and milk protein isolates, it provides a complete amino acid profile. Each bar contains 1 gram of sugar and is sweetened with natural alternatives, making it a low-sugar choice for those watching their intake. With around 220-230 calories per serving, it strikes a balance between satisfying hunger and maintaining portion control. The bar's origins lie in modern nutrition science rather than a specific cuisine, offering a versatile snack that fits various dietary needs. Available in flavors like Chocolate Chip Cookie Dough and Peanut Butter Cup, it’s gluten-free and free of artificial flavors. While nutrient-dense, it does contain processed ingredients, making it best suited as an occasional meal replacement or workout snack rather than a fresh food substitute.