One pound chicken breast
One cup of One pound chicken breast is around 236 grams and contains approximately 390 calories, 73 grams of protein, 8.4 grams of fat, and 0 grams of carbohydrates.
One Pound Chicken Breast is a lean and versatile protein source, perfect for any meal! Packed with essential nutrients, each serving is low in fat and high in protein, making it an ideal choice for those looking to maintain a healthy lifestyle. Originating from various cuisines around the world, this chicken breast can be grilled, baked, or sautéed, easily absorbing a wide range of flavors. Whether you're whipping up a flavorful stir-fry, a hearty salad, or a classic chicken dish, One Pound Chicken Breast is your go-to for delicious, nutritious meals that fit any dietary plan!
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Nutrition Facts
| Serving size | (236.25g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 389.5833 |
| Total Fat 8.4374g | 0% |
| Saturated Fat 2.3438g | 0% |
| Cholesterol 212.6042mg | 0% |
| Sodium 160.4166mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 73.125g | 0% |
| Vitamin D 7.0832IU | 0% |
| Calcium 14.1667mg | 0% |
| Iron 1.4062mg | 0% |
| Potassium 544.1667mg | 0% |
Source of Calories