1 serving (350 grams) contains 400 calories, 30.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
270.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.8 g | 8% | |
Saturated Fat | 1.7 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 30.4 g | 11% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 3.4 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.8 mg | 2% | |
Iron | 1.7 mg | 9% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
One Pot Spanish Chicken Paella is a flavorful dish inspired by Spain’s rich culinary heritage. This hearty recipe features tender chicken, fragrant saffron-infused rice, vibrant vegetables such as bell peppers and tomatoes, and protein-packed legumes like peas or chickpeas. Classic Spanish seasonings like paprika and garlic bring depth to every bite. While traditionally cooked in a wide paella pan, this simplified version uses a single pot for convenience without sacrificing authenticity. Nutritious and balanced, the dish is rich in lean protein from the chicken and loaded with vitamins and fiber from the vegetables. Brown rice can be substituted for an added boost of whole grains. However, the sodium content may vary depending on broth or seasoning choices, so watching portions and opting for low-sodium ingredients can promote heart-health friendliness. Perfect for sharing, Spanish Chicken Paella combines tradition and nutrition seamlessly in one delicious meal.