1 serving (107 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
633.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.2 g | 28% | |
Saturated Fat | 10 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48.9 mg | 16% | |
Sodium | 1422.2 mg | 61% | |
Total Carbohydrates | 80.0 g | 29% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 8.9 g | ||
protein | 26.7 g | 53% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 444.4 mg | 34% | |
Iron | 5.6 mg | 31% | |
Potassium | 400 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A classic slice of pizza is a beloved staple of Italian cuisine and a global favorite. Typically, it's made with a thin or thick crust, tangy tomato sauce, melted mozzarella cheese, and optional toppings like pepperoni, vegetables, or herbs. One slice offers a mix of macronutrients: carbohydrates from the crust, fats from the cheese, and protein from toppings like meat or dairy. Nutritionally, it provides calcium for bone health and energy from its carbs, though it can be high in saturated fats, sodium, and calories depending on its ingredients. Adding more vegetables can boost fiber and vitamins, while opting for whole-grain crust or lighter cheese helps to make it healthier. Whether enjoyed as a quick snack or meal, moderation and ingredient choices play key roles in balancing its indulgence with nutritional benefits.