Nutrition Facts for One piece of mango pickle
Image of One piece of mango pickle

One piece of mango pickle

Item Rating: 58/100

One cup of One piece of mango pickle is around 236 grams and contains approximately 472 calories, 7.9 grams of protein, 31 grams of fat, and 47 grams of carbohydrates.

One Piece Of Mango Pickle is a vibrant and tangy delicacy originating from the heart of Indian cuisine. Made with succulent mangoes, a blend of aromatic spices, and a touch of salt, this pickle bursts with flavor in every bite. Packed with vitamins and antioxidants from the mangoes, it not only adds a zesty kick to meals but also supports digestion. While it may be high in sodium, its bold taste means a little goes a long way, making it a delightful addition to your culinary adventures. Discover the taste of tradition with One Piece Of Mango Pickle!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 471.6981
Total Fat 31.4465g 0%
Saturated Fat 4.717g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4716.9811mg 0%
Total Carbohydrate 47.1698g 0%
Dietary Fiber 7.8616g 0%
Total Sugars 15.7233g
Protein 7.8616g 0%
Vitamin D 0IU 0%
Calcium 157.2328mg 0%
Iron 3.1446mg 0%
Potassium 314.4653mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 6.2%
Carbs: 37.5%