One cup of One piece of mango pickle is around 235.8 grams and contains approximately 471.7 calories, 7.9 grams of protein, 31.4 grams of fat, and 47.2 grams of carbohydrates.
One Piece Of Mango Pickle is a vibrant and tangy delicacy originating from the heart of Indian cuisine. Made with succulent mangoes, a blend of aromatic spices, and a touch of salt, this pickle bursts with flavor in every bite. Packed with vitamins and antioxidants from the mangoes, it not only adds a zesty kick to meals but also supports digestion. While it may be high in sodium, its bold taste means a little goes a long way, making it a delightful addition to your culinary adventures. Discover the taste of tradition with One Piece Of Mango Pickle!
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.4 g | 40% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4717 mg | 205% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 15.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.2 mg | 12% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 314.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
