1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 9.5 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 190.5 mg | 14% | |
Iron | 5.7 mg | 31% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Garlic bread is a savory snack or side dish originating from Italian cuisine, traditionally made with bread, garlic, butter or olive oil, and sometimes parsley. A single piece of garlic bread typically consists of a slice or portion of French or Italian bread topped with a garlic-infused butter spread, baked or toasted until golden. It is rich in flavor, combining crisp texture with aromatic garlic. While garlic itself offers health benefits like potential immune support and antioxidant properties, the bread and added butter or oil contribute to a higher calorie and fat content. Garlic bread may also include cheese for additional richness, further increasing its fat and calorie levels. Moderation is key to enjoying this popular dish, as it can fit into a balanced diet if paired with nutrient-dense meals like soups or salads.