One cup of One piece of fried chicken is around 135 grams and contains approximately 369 calories, 26.1 grams of protein, 22.9 grams of fat, and 14.4 grams of carbohydrates.
One Piece Of Fried Chicken is a delectable indulgence that hails from Southern cuisine, where crispy skin meets tender, juicy meat. Seasoned to perfection, it’s a comfort food favorite, often enjoyed with a side of creamy coleslaw or warm biscuits. While it's undeniably delicious, fried chicken does come with a calorie count and can be high in saturated fat, so it's best enjoyed in moderation. But the joy of savoring that crunchy texture and rich flavor makes it a guilty pleasure worth every bite!
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Nutrition Information
Calories |
369 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 101 mg | 33% | |
| Sodium | 741 mg | 32% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 0.4 g | 1% | |
| Sugars | 0.1 g | ||
| protein | 26.1 g | 52% | |
| Vitamin D | 216 mcg | 1080% | |
| Calcium | 57 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 313.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
