Nutrition Facts for One piece of chicken from kfc
Image of One piece of chicken from kfc

One piece of chicken from kfc

Item Rating: 56/100

One cup of One piece of chicken from kfc is around 236 grams and contains approximately 541 calories, 42 grams of protein, 34 grams of fat, and 14 grams of carbohydrates.

One Piece Of Chicken From KFC is a deliciously crispy delight, featuring tender, juicy chicken that’s marinated in a secret blend of 11 herbs and spices. Originating from the heart of Southern cuisine, each piece offers that iconic comfort food experience. While its crispy coating adds flavor, it does come with calories, so it’s best enjoyed in moderation. Packed with protein, it can be part of a balanced meal when paired with greens or a side of mashed potatoes. Treat yourself to this classic fast-food favorite, because sometimes, a little indulgence is just what you need!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 540.5405
Total Fat 33.7838g 0%
Saturated Fat 7.6014g 0%
Polyunsaturated Fat g
Cholesterol 152.027mg 0%
Sodium 1773.6486mg 0%
Total Carbohydrate 13.5135g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.2296g 0%
Vitamin D 0IU 0%
Calcium 33.7838mg 0%
Iron 2.5337mg 0%
Potassium 506.7567mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%
Protein: 32.1%
Carbs: 10.3%