One piece of chicken from kfc

One piece of chicken from kfc

Fast Food

Item Rating: 58/100

One cup of One piece of chicken from kfc is around 236.9 grams and contains approximately 537.2 calories, 29.9 grams of protein, 19.8 grams of fat, and 10.1 grams of carbohydrates.

One Piece Of Chicken From KFC is a deliciously crispy delight, featuring tender, juicy chicken that’s marinated in a secret blend of 11 herbs and spices. Originating from the heart of Southern cuisine, each piece offers that iconic comfort food experience. While its crispy coating adds flavor, it does come with calories, so it’s best enjoyed in moderation. Packed with protein, it can be part of a balanced meal when paired with greens or a side of mashed potatoes. Treat yourself to this classic fast-food favorite, because sometimes, a little indulgence is just what you need!

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537.2
calories
29.9
protein
10.1
carbohydrates
19.8
fat

Nutrition Information

1 cup (236.9g)
Calories
537.2
% Daily Value*
Total Fat 19.8 g 25%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1435.3 mg 62%
Total Carbohydrates 10.1 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.9 g 59%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

11.9%
35.4%
52.7%
Fat: 178 cal (52.7%)
Protein: 119 cal (35.4%)
Carbs: 40 cal (11.9%)