One cup of One piece of chicken from kfc is around 236.9 grams and contains approximately 537.2 calories, 29.9 grams of protein, 19.8 grams of fat, and 10.1 grams of carbohydrates.
One Piece Of Chicken From KFC is a deliciously crispy delight, featuring tender, juicy chicken that’s marinated in a secret blend of 11 herbs and spices. Originating from the heart of Southern cuisine, each piece offers that iconic comfort food experience. While its crispy coating adds flavor, it does come with calories, so it’s best enjoyed in moderation. Packed with protein, it can be part of a balanced meal when paired with greens or a side of mashed potatoes. Treat yourself to this classic fast-food favorite, because sometimes, a little indulgence is just what you need!
Calories |
537.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.8 g | 25% | |
Saturated Fat | 8.7 g | 43% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1435.3 mg | 62% | |
Total Carbohydrates | 10.1 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 29.9 g | 59% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.