One cup of One piece fried mogo is around 238.1 grams and contains approximately 357.1 calories, 2.4 grams of protein, 11.9 grams of fat, and 71.4 grams of carbohydrates.
One Piece Fried Mogo is a deliciously crispy snack originating from the vibrant street food scene of Africa. Made from yuca, or cassava root, this savory treat is deep-fried to perfection, offering a satisfying crunch in every bite. Traditionally seasoned with spices, it's often served with tangy dipping sauces that elevate its flavor. While fried, Mogo is naturally gluten-free and a good source of carbohydrates and fiber, making it an energizing option. Indulge in this tasty delight that combines rich culture with irresistible taste!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476 mg | 20% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
