One cup of One papad is around 100 grams and contains approximately 371 calories, 25.6 grams of protein, 3.2 grams of fat, and 59.9 grams of carbohydrates.
One Papad is a delightful Indian snack made from lentil flour, spiced to perfection. Traditionally enjoyed as a crunchy accompaniment to meals, it's often roasted or fried for that irresistible crispiness. This gluten-free treat is rich in protein and fiber, making it a healthier choice compared to regular chips. With a variety of flavors like plain, spicy, and garlic, One Papad caters to every palate while keeping your snacking guilt-free. Elevate your taste experience with One Papad—where every bite brings a burst of authentic Indian flavor!
Calories |
371 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 1.1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 4 mg | 1% | |
Sodium | 1740 mg | 75% | |
Total Carbohydrates | 59.9 g | 21% | |
Dietary Fiber | 18.6 g | 66% | |
Sugars | 0 g | ||
protein | 25.6 g | 51% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 143 mg | 11% | |
Iron | 7.8 mg | 43% | |
Potassium | 1000 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.