One cup of One pan chicken meatballs and orzo is around 236.5 grams and contains approximately 405.4 calories, 23.6 grams of protein, 16.9 grams of fat, and 40.5 grams of carbohydrates.
One Pan Chicken Meatballs And Orzo is a delicious and convenient dish that brings together juicy chicken meatballs, tender orzo pasta, and vibrant vegetables, all cooked in one pan for easy cleanup. Inspired by Mediterranean cuisine, this meal features fresh herbs, garlic, and a hint of lemon, adding a burst of flavor to every bite. Packed with protein from the chicken and fiber from the veggies, it's a wholesome choice for any dinner table. Plus, with minimal prep time and nutritious ingredients, this dish makes healthy eating effortless and satisfying. Enjoy a taste of the Mediterranean tonight!
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.6 mg | 22% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 3.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 33.8 mcg | 168% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
