1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One multi grain moti roti
One Multi Grain Moti Roti is a wholesome flatbread rooted in Indian cuisine, crafted from a blend of nutrient-dense flours such as wheat, barley, millet, and oats. This hearty combination delivers a balanced profile of complex carbohydrates, fiber, and essential vitamins, making it a satisfying and nourishing option for any meal. The multi-grain mix promotes digestion and sustained energy release, while its lower glycemic index supports healthy blood sugar levels. Traditionally cooked on a tava and brushed with a hint of oil, it contains minimal fats, though excess oil during preparation could slightly raise its calorie count. Rich in texture and earthy flavor, One Multi Grain Moti Roti pairs beautifully with lentils, vegetables, or yogurt-based dishes, enabling nutritious and well-rounded dining experiences. Ideal for those seeking health-conscious alternatives to refined breads, this roti combines taste, tradition, and nourishment in a single bite.
