One multi grain moti roti

One multi grain moti roti

Grain

Item Rating: 74/100

One cup of One multi grain moti roti is around 250 grams and contains approximately 625 calories, 15 grams of protein, 20 grams of fat, and 100 grams of carbohydrates.

One Multi Grain Moti Roti is a delightful fusion of wholesome grains, combining wheat, millet, barley, and oats into a soft, round flatbread. Rooted in traditional Indian cuisine, this roti brings authentic flavors to your table while embracing modern health trends. Packed with protein and fiber, it supports digestion and keeps you feeling full longer. Each bite offers essential nutrients, making it the perfect accompaniment to your meals. Enjoy it with curries, vegetables, or even on its own—One Multi Grain Moti Roti is nutritious, versatile, and a healthier choice for everyone!

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625
calories
15
protein
100
carbohydrates
20
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 100 g 36%
Dietary Fiber 12.5 g 44%
Sugars 5 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 5 mg 27%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.5%
9.4%
28.1%
Fat: 180 cal (28.1%)
Protein: 60 cal (9.4%)
Carbs: 400 cal (62.5%)