One moti multi grain roti

One moti multi grain roti

Grain

Item Rating: 77/100

One cup of One moti multi grain roti is around 236.6 grams and contains approximately 567.8 calories, 18.9 grams of protein, 14.2 grams of fat, and 94.6 grams of carbohydrates.

One Moti Multi Grain Roti is a nourishing blend of whole grains, including wheat, millet, and barley, meticulously crafted to elevate your meals. Originating from traditional Indian cuisine, this roti brings a delightful, earthy flavor to your table. Packed with essential nutrients, it's a great source of fiber, promoting digestion and overall well-being. With its low glycemic index, One Moti Multi Grain Roti supports sustained energy levels, making it the perfect companion for a balanced diet. Enjoy it with your favorite curries or veggies, and indulge in a healthy twist on a classic staple!

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567.8
calories
18.9
protein
94.6
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.8 mg 30%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 14.2 g 50%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 7.1 mg 39%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.0%
13.0%
22.0%
Fat: 127 cal (22.0%)
Protein: 75 cal (13.0%)
Carbs: 378 cal (65.0%)