1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
568.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 379.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One moti multi grain roti
One Moti Multi Grain Roti is a wholesome blend of traditional Indian flatbread crafted with a variety of nutrient-rich grains. Combining whole wheat, barley, chickpea flour, oat flour, and millet, this multi-grain roti is rooted in Indian cuisine and offers an enhanced nutritional profile compared to regular wheat rotis. Rich in fiber, it supports healthy digestion and provides sustained energy. It also delivers essential vitamins, minerals, and plant-based protein, promoting overall well-being. Low in saturated fats and free from cholesterol, this roti aligns perfectly with heart-healthy eating habits. While it can be a key part of a balanced diet, mindful eating is recommended due to calorie content from natural grains. Whether paired with curries, lentils, or vegetables, One Moti Multi Grain Roti is a delicious and nutritious choice for those seeking to fusion traditional flavors with healthy living.
