One minute white rice packet

One minute white rice packet

Grain

Item Rating: 74/100

1 serving (136 grams) contains 200 calories, 4.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.

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350.9
calories
7.0
protein
78.9
carbohydrates
0.9
fat

Nutrition Information

1 cup (238.6g)
Calories
350.9
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 8.8 mg 0%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 1.8 g 6%
Sugars 0 g
protein 7.0 g 14%
Vitamin D 0 mcg 0%
Calcium 17.5 mg 1%
Iron 2.6 mg 14%
Potassium 96.5 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

89.7%
8.0%
2.3%
Fat: 8 cal (2.3%)
Protein: 28 cal (8.0%)
Carbs: 315 cal (89.7%)

About One minute white rice packet

One Minute White Rice Packet delivers convenience and simplicity in every serving. Made from 100% long-grain white rice, this quick-cooking option is ideal for busy lifestyles or as part of hearty meals inspired by global cuisines, including Asian, Latin American, and Middle Eastern dishes. The rice is pre-cooked and sealed for freshness, ensuring consistent texture and flavor in just 60 seconds. While white rice is low in fiber and lacks some nutrients compared to brown rice, it provides a great source of carbohydrates for sustained energy and is naturally gluten-free, making it suitable for various dietary needs. This product contains no added preservatives or artificial flavorings, allowing for a clean and neutral base to pair with vegetables, proteins, or sauces. Its refined nature means moderate consumption is recommended, particularly for balanced diets seeking a wider range of nutrients.