One minute oatmeal

Item Rating: 80/100

One cup of One minute oatmeal is around 80 grams and contains approximately 300 calories, 10 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.

One Minute Oatmeal is a quick and nutritious breakfast option made from whole grain oats. Originating from traditional oatmeal recipes, this instant version retains the heartiness and wholesome goodness of oats while fitting seamlessly into your busy lifestyle. Packed with fiber, One Minute Oatmeal helps support digestive health and provides lasting energy to start your day right. Plus, it’s low in sugar, making it a healthier choice compared to sugary breakfast cereals. Enjoy it plain, or personalize it with fresh fruits, nuts, or a drizzle of honey. Fuel your morning with One Minute Oatmeal—deliciously nourishing in just one minute!

Nutrition Facts

Serving size	(80g)

Amount per serving	% Daily Value*
Calories	300

Total Fat 6g	0%
Saturated Fat 1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 54g	0%
Dietary Fiber 8g	0%
Total Sugars 2g
Protein 10g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 3mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%

Protein: 12.9%

Carbs: 69.7%