1 serving (50 grams) contains 35 calories, 0.6 grams of protein, 0.1 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 33.3 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One mini orange
A mini orange, often referred to as a "clementine" or "mandarin," is a small, easy-to-peel citrus fruit originating from Asia but widely enjoyed worldwide. Packed with refreshing sweetness, it is a staple in many cuisines, particularly in Chinese and Mediterranean dishes. This fruit is an excellent source of vitamin C, providing a boost to the immune system, as well as small amounts of fiber, potassium, and antioxidants which contribute to heart health, digestion, and skin vitality. Low in calories and naturally free of fat and cholesterol, mini oranges are a guilt-free snack for health-conscious individuals. Their thin, fragrant peel is rich in essential oils, often used in culinary and cosmetic applications. However, those monitoring sugar intake should be mindful, as the natural sugars, while moderate, contribute to the fruit's sweet flavor. Convenient and nourishing, mini oranges are perfect for on-the-go snacking or including in salads and desserts.
