One medium peach
One cup of One medium peach is around 100 grams and contains approximately 39 calories, 0.9 grams of protein, 0.3 grams of fat, and 9.8 grams of carbohydrates.
One Medium Peach is a delicious, juicy fruit that hails from warm, sunny orchards. It's packed with essential vitamins, including vitamin C and A, making it a perfect snack for boosting your immune system. With its vibrant orange-yellow flesh and smooth skin, this sweet treat not only satisfies your cravings but also supports digestion with its fiber content. Low in calories and rich in antioxidants, One Medium Peach is the perfect addition to any healthy diet, whether eaten fresh, blended into smoothies, or added to vibrant salads. Indulge in the freshness of summer, any time of year!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (100g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 39.3333 |
| Total Fat 0.2667g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 9.8g | 0% |
| Dietary Fiber 1.5333g | 0% |
| Total Sugars 8.4g | |
| Protein 0.9333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 6mg | 0% |
| Iron 0.2667mg | 0% |
| Potassium 190mg | 0% |
Source of Calories