One medium parantha
One cup of One medium parantha is around 240 grams and contains approximately 625 calories, 12 grams of protein, 24 grams of fat, and 96 grams of carbohydrates.
One Medium Parantha is a delicious Indian flatbread, made from whole wheat flour and stuffed with a variety of flavorful fillings, like spiced potatoes, paneer, or mixed vegetables. Originating from North India, this versatile dish can be enjoyed for breakfast, lunch, or dinner. It's lightly pan-fried using minimal oil, making it a healthier choice compared to many other fried snacks. Packed with fiber and nutrients from the whole wheat and vegetables, One Medium Parantha offers a satisfying meal that tantalizes your taste buds while nourishing your body. Perfectly paired with yogurt or pickles, it's a delightful addition to any meal.
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 24.0385g | 0% |
| Saturated Fat 4.8077g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 721.1538mg | 0% |
| Total Carbohydrate 96.1538g | 0% |
| Dietary Fiber 4.8077g | 0% |
| Total Sugars 2.4038g | |
| Protein 12.0192g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.0769mg | 0% |
| Iron 4.8077mg | 0% |
| Potassium 240.3846mg | 0% |
Source of Calories