One medium papad
One cup of One medium papad is around 238 grams and contains approximately 881 calories, 36 grams of protein, 36 grams of fat, and 131 grams of carbohydrates.
One Medium Papad is a crispy, thin lentil wafer that hails from the heart of Indian cuisine. Made primarily from urad dal flour, this savory snack is traditionally sun-dried to achieve its signature crunch. One bite reveals a delightful blend of spices, giving it a bold flavor that's perfect as an appetizer or a side dish. Low in calories and rich in protein, One Medium Papad offers a healthier snacking option compared to many processed foods. Whether enjoyed plain, or paired with chutneys or curries, it’s a delicious way to elevate any meal while keeping it light and nutritious.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 880.9524 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1785.7143mg | 0% |
| Total Carbohydrate 130.9524g | 0% |
| Dietary Fiber 11.9048g | 0% |
| Total Sugars 0g | |
| Protein 35.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 7.1429mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories