One medium mathri
One cup of One medium mathri is around 236 grams and contains approximately 1181 calories, 16 grams of protein, 71 grams of fat, and 118 grams of carbohydrates.
One Medium Mathri is a delightful Indian snack that embodies the perfect blend of spices and crunch. Made from a mix of whole wheat flour, semolina, and flavored with caraway seeds and spices, each bite offers a satisfying crunch. Traditionally enjoyed during festivals or as a tea-time treat, Mathri is often paired with pickles or chutney. While it’s a savory indulgence, moderation is key, as it can be high in calories due to frying. However, it's a great source of carbohydrates and can be made healthier by baking instead of frying. Enjoy the rich flavors and crispy goodness of One Medium Mathri!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1181.1024 |
| Total Fat 70.8661g | 0% |
| Saturated Fat 15.7481g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1574.8032mg | 0% |
| Total Carbohydrate 118.1102g | 0% |
| Dietary Fiber 7.8739g | 0% |
| Total Sugars 0g | |
| Protein 15.7481g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.7401mg | 0% |
| Iron 3.9371mg | 0% |
| Potassium 393.7009mg | 0% |
Source of Calories