One medium aloo parantha
One cup of One medium aloo parantha is around 240 grams and contains approximately 481 calories, 9.6 grams of protein, 17 grams of fat, and 72 grams of carbohydrates.
One Medium Aloo Parantha is a delicious Indian flatbread stuffed with a savory mix of spiced mashed potatoes and aromatic herbs. Originating from the northern regions of India, this comfort food is typically served hot with a dollop of butter or yogurt, enhancing its rich, earthy flavors. Packed with carbohydrates for energy, it can be a wholesome choice when paired with fresh veggies or pickles. However, be mindful of portion sizes, as the buttery indulgence can add calories. Perfect for breakfast or a hearty snack, One Medium Aloo Parantha brings a taste of tradition and warmth to your table.
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480.7692 |
| Total Fat 16.8269g | 0% |
| Saturated Fat 3.6058g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 721.1538mg | 0% |
| Total Carbohydrate 72.1154g | 0% |
| Dietary Fiber 7.2115g | 0% |
| Total Sugars 4.8077g | |
| Protein 9.6154g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96.1538mg | 0% |
| Iron 3.6058mg | 0% |
| Potassium 480.7692mg | 0% |
Source of Calories