One masala chai

One masala chai

Beverage

Item Rating: 68/100

One cup of One masala chai is around 240 grams and contains approximately 120 calories, 2.0 grams of protein, 3 grams of fat, and 20.0 grams of carbohydrates.

One Masala Chai is a warm and fragrant blend that brings together the rich traditions of Indian cuisine. Infused with robust black tea, aromatic spices like cardamom, cinnamon, and ginger, it offers a delightful balance of sweetness and spice. This invigorating beverage not only awakens your senses but is also loaded with antioxidants, promoting heart health and digestion. Enjoy it with a splash of milk or a dairy-free alternative, and savor the comforting taste that connects you to the vibrant culture of India. One Masala Chai is your perfect companion for a cozy moment or a refreshing pick-me-up!

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120
calories
2.0
protein
20.0
carbohydrates
3
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 50.0 mg 2%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 0 g 0%
Sugars 15 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 0.5 mg 2%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

69.6%
7.0%
23.5%
Fat: 27 cal (23.5%)
Protein: 8 cal (7.0%)
Carbs: 80 cal (69.6%)