One mamee chef cup tomyam

One mamee chef cup tomyam

Instant Noodle

Item Rating: 44/100

1 serving (70 grams) contains 300 calories, 6.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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1010.5
calories
20.2
protein
134.7
carbohydrates
40.4
fat

Nutrition Information

1 cup (235.8g)
Calories
1010.5
% Daily Value*
Total Fat 40.4 g 51%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4042.1 mg 175%
Total Carbohydrates 134.7 g 48%
Dietary Fiber 6.7 g 23%
Sugars 6.7 g
protein 20.2 g 40%
Vitamin D 0 mcg 0%
Calcium 134.7 mg 10%
Iron 5.1 mg 28%
Potassium 505.3 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

54.8%
8.2%
37.0%
Fat: 363 cal (37.0%)
Protein: 80 cal (8.2%)
Carbs: 538 cal (54.8%)

About One mamee chef cup tomyam

One Mamee Chef Cup Tomyam delivers the bold, zesty flavors of traditional Thai cuisine in a convenient instant noodle format. Inspired by the tangy and spicy tom yam soup, this cup features springy noodles paired with a rich, aromatic broth infused with lemongrass, lime, and chili. Complemented by real ingredients such as dried vegetables and carefully chosen spices, it offers an authentic taste experience in minutes. While the cup is a quick and flavorful meal option, consumers should note its high sodium content, common in most instant noodles, which may not suit low-sodium diets. Additionally, the product contains added flavor enhancers and preservatives. For energy seekers, it provides a source of carbohydrates, but minimal protein and fiber. Ideal for occasional indulgence or a tasty on-the-go meal, balancing with fresh ingredients like vegetables or lean protein can help enhance its nutritional value.